[ { "post_id": "87", "post_category_id": "2", "post_title": "The Flawless Feet Christmas gift guide", "post_content_short": "🎄 Give the gift of wellness, comfort and a touch of luxury this Christmas.
\nDiscover our curated foot-care gift guide,  from indulgent Callen Olive treats to podiatrist-approved essentials. Perfect for family,\nfriends, colleagues and everyone who deserves healthier, happier feet this season.", "post_icon": "https:\/\/www.flawlessfeet.com\/media\/website_posts\/87\/imgi_89_Flawless-Feet-christmas-gift-guide.webp", "post_content_type": "page", "post_content_url": "https:\/\/www.flawlessfeet.com\/blog\/flawless-feet\/the-flawless-feet-christmas-gift-guide\/", "post_date": "2025-12-05 09:17:00" }, { "post_id": "86", "post_category_id": "2", "post_title": "Breaking the cycle of chronic foot pain", "post_content_short": "Low Level Laser Therapy helps to treat various musculoskeletal conditions, including tendonitis, plantar fasciitis, arthritis, and wound\nhealing.", "post_icon": "https:\/\/www.flawlessfeet.com\/media\/website_posts\/86\/imgi_3_Flawless-Feet-low-level-laser-treatment.webp", "post_content_type": "page", "post_content_url": "https:\/\/www.flawlessfeet.com\/blog\/foot-conditions\/breaking-the-cycle-of-chronic-foot-pain\/", "post_date": "2025-11-11 09:14:00" }, { "post_id": "85", "post_category_id": "12", "post_title": "What do verrucas look like?", "post_content_short": "Learn what verrucas look like, how they feel, and how to tell them apart from corns. Discover the black dots, interrupted skin lines, and\nother tell-tale signs, plus expert treatment options including needling and Swift® microwave therapy at our London clinics.", "post_icon": "https:\/\/www.flawlessfeet.com\/media\/website_posts\/85\/imgi_4_FLF-Blog-headers-(1000-x-900-px)(7).webp", "post_content_type": "page", "post_content_url": "https:\/\/www.flawlessfeet.com\/blog\/verruca\/what-do-verrucas-look-like\/", "post_date": "2025-10-01 23:00:00" }, { "post_id": "84", "post_category_id": "2", "post_title": "Aesthetics at Flawless Feet, Sydenham", "post_content_short": "Discover our new aesthetic services at Dr Mirali Aesthetics at Flawless Feet Podiatry in Sydenham.  Expert skin rejuvenation, Botox,\ndermal fillers & bespoke consultations. ", "post_icon": "https:\/\/www.flawlessfeet.com\/media\/website_posts\/84\/imgi_5_FLF-Blog-headers-(1000-x-900-px)(5).webp", "post_content_type": "page", "post_content_url": "https:\/\/www.flawlessfeet.com\/blog\/flawless-feet\/aesthetics-at-flawless-feet-sydenham\/", "post_date": "2025-07-10 13:51:27" }, { "post_id": "83", "post_category_id": "4", "post_title": "Complete guide to toenail reconstruction", "post_content_short": "Toenail reconstruction guide: professional treatment for damaged, fungal, or missing nails. Learn about the procedure, benefits,\nmaintenance, and how to restore confidence in your feet.", "post_icon": "https:\/\/www.flawlessfeet.com\/media\/website_posts\/83\/imgi_6_FLF-Blog-headers-(1000-x-900-px)(1).webp", "post_content_type": "page", "post_content_url": "https:\/\/www.flawlessfeet.com\/blog\/foot-conditions\/complete-guide-to-toenail-reconstruction\/", "post_date": "2025-06-04 13:28:22" }, { "post_id": "82", "post_category_id": "14", "post_title": "Essential Foot Recovery, A Podiatrist's Guide to Post-Marathon Care", "post_content_short": "Quicker foot recovery after a marathon, long hike or adventure race ", "post_icon": "https:\/\/www.flawlessfeet.com\/media\/website_posts\/82\/imgi_7_FLF-Blog-headers-(1000-x-900-px).webp", "post_content_type": "page", "post_content_url": "https:\/\/www.flawlessfeet.com\/blog\/sports\/essential-foot-recovery-a-podiatrists-guide-to-post-marathon-care\/", "post_date": "2025-05-07 13:14:00" }, { "post_id": "81", "post_category_id": "2", "post_title": "Can foot problems be causing your back pain?", "post_content_short": "Discover how foot problems like flat feet, high arches, and poor footwear can contribute to chronic back pain. Learn about the foot-spine\nconnection and effective solutions to improve posture and reduce discomfort", "post_icon": "https:\/\/www.flawlessfeet.com\/media\/website_posts\/81\/imgi_8_FLF-Blog-headers(1).png", "post_content_type": "page", "post_content_url": "https:\/\/www.flawlessfeet.com\/blog\/flawless-feet\/can-foot-problems-be-causing-your-back-pain\/", "post_date": "2025-04-02 16:11:00" }, { "post_id": "80", "post_category_id": "14", "post_title": "Ankle Instability", "post_content_short": "Discover what causes ankle instability, its symptoms, and how specialised podiatric treatment can help. Orthotics, exercise and shockwave\nfrom Flawless Feet", "post_icon": "https:\/\/www.flawlessfeet.com\/media\/website_posts\/80\/imgi_9_FLF-Blog-headers(30).webp", "post_content_type": "page", "post_content_url": "https:\/\/www.flawlessfeet.com\/blog\/sports\/ankle-instability-understanding-the-condition-and-treatment-options\/", "post_date": "2025-03-24 11:47:42" }, { "post_id": "78", "post_category_id": "13", "post_title": "Why Antibiotics Won’t Cure An Ingrown Toenail", "post_content_short": "Antibiotics won’t cure an ingrown toenail because they only treat the infection, not the root cause. Learn the right treatments, from home\ncare to professional podiatry solutions, to effectively manage and prevent ingrown toenails.", "post_icon": "https:\/\/www.flawlessfeet.com\/media\/website_posts\/78\/imgi_10_FLF-Blog-headers(27).webp", "post_content_type": "page", "post_content_url": "https:\/\/www.flawlessfeet.com\/blog\/ingrown-toenails\/why-antibiotics-wont-cure-an-ingrown-toenail\/", "post_date": "2025-02-10 11:45:03" }, { "post_id": "77", "post_category_id": "14", "post_title": "Rugby-Related Foot Injuries", "post_content_short": "Rugby is an exhilarating sport, but its high-impact nature and physical demands can take a toll on your feet. From ankle sprains and\nAchilles tendonitis to stress fractures and turf toe, rugby players—both adults and juniors—are at risk of various foot injuries. This blog\nexplores the most common rugby-related foot injuries, their treatments, and practical prevention tips, including proper footwear, foot\nhygiene, and tailored support from a podiatrist. Whether you're a forward tackling in scrums or a back sprinting down the field, learn how\nto protect your feet and stay game-ready all season long.", "post_icon": "https:\/\/www.flawlessfeet.com\/media\/website_posts\/77\/imgi_11_FLF-Blog-headers(24).webp", "post_content_type": "page", "post_content_url": "https:\/\/www.flawlessfeet.com\/blog\/sports\/rugby-related-foot-injuries\/", "post_date": "2025-01-20 15:15:00" }, { "post_id": "76", "post_category_id": "13", "post_title": "Care after Ingrown Toenail Surgery", "post_content_short": "Our advice on how to take care of your feet after ingrown toenail surgery at Flawless Feet podiatry ", "post_icon": "https:\/\/www.flawlessfeet.com\/media\/website_posts\/76\/imgi_12_FLF-Blog-headers(23).webp", "post_content_type": "page", "post_content_url": "https:\/\/www.flawlessfeet.com\/blog\/ingrown-toenails\/care-after-ingrown-toenail-surgery\/", "post_date": "2024-12-09 15:30:00" }, { "post_id": "75", "post_category_id": "11", "post_title": "Treat Your Fungal Nails Now To Get Them Ready for Summer 2025!", "post_content_short": "Flawless Feet Podiatry treats fungal nail infection with extrix and laser treatment in London ", "post_icon": "https:\/\/www.flawlessfeet.com\/media\/website_posts\/75\/imgi_13_FLF-Blog-headers(22).webp", "post_content_type": "page", "post_content_url": "https:\/\/www.flawlessfeet.com\/blog\/fungal-nails\/treat-your-fungal-nails-now-to-get-them-ready-for-summer-2025\/", "post_date": "2024-11-06 11:58:00" }, { "post_id": "74", "post_category_id": "14", "post_title": "When the beautiful game becomes ugly – Staying on the pitch", "post_content_short": "Stay injury-free this football season with our expert tips on maintaining foot and leg health. Learn about common injuries like ankle\nsprains, knee strains, and plantar fasciitis, and discover the best prevention strategies, including choosing the right football boots. Whether you're playing for fun or competitively, keep your body in peak condition and stay on the pitch all season long.", "post_icon": "https:\/\/www.flawlessfeet.com\/media\/website_posts\/74\/imgi_14_FLF-Blog-headers(20).webp", "post_content_type": "page", "post_content_url": "https:\/\/www.flawlessfeet.com\/blog\/sports\/when-the-beautiful-game-becomes-ugly-staying-on-the-pitch\/", "post_date": "2024-09-26 20:41:00" }, { "post_id": "73", "post_category_id": "2", "post_title": "Shockwave Therapy Now Available at our Flawless Feet Clinic in Covent Garden", "post_content_short": "Flawless Feet Podiatry Clinic in Covent Garden now offers Shockwave Therapy (ESWT) for effective treatment of chronic musculoskeletal pain.\nBook your consultation today and experience advanced podiatric care at our Jubilee Hall Gym location", "post_icon": "https:\/\/www.flawlessfeet.com\/media\/website_posts\/73\/imgi_15_FLF-Blog-headers(19).webp", "post_content_type": "page", "post_content_url": "https:\/\/www.flawlessfeet.com\/blog\/flawless-feet\/shockwave-therapy-now-available-at-our-flawless-feet-clinic-in-covent-garden\/", "post_date": "2024-09-12 20:13:00" }, { "post_id": "72", "post_category_id": "2", "post_title": "All about corns", "post_content_short": "Learn all about corns, their causes, types, and prevention methods from Flawless Feet. Discover effective treatments, from short-term relief\n\tto long-term solutions, provided by our expert podiatrists at Flawless Feet.\n", "post_icon": "https:\/\/www.flawlessfeet.com\/media\/website_posts\/72\/imgi_16_FLF-Blog-headers(10).webp", "post_content_type": "page", "post_content_url": "https:\/\/www.flawlessfeet.com\/blog\/foot-conditions\/all-about-corns\/", "post_date": "2024-07-18 11:24:00" }, { "post_id": "71", "post_category_id": "14", "post_title": "Getting the most of your CrossFit and Hyrox training", "post_content_short": "Discover how to prevent and treat common CrossFit and Hyrox injuries with expert tips from a London-based podiatrist. Learn about proper\nfootwear, effective warm-ups, and advanced treatment options to keep your feet healthy and your performance at its peak", "post_icon": "https:\/\/www.flawlessfeet.com\/media\/website_posts\/71\/imgi_17_FLF-Blog-headers(7).webp", "post_content_type": "page", "post_content_url": "https:\/\/www.flawlessfeet.com\/blog\/sports\/getting-the-most-of-your-crossfit-and-hyrox-training\/", "post_date": "2024-07-02 18:47:00" }, { "post_id": "69", "post_category_id": "2", "post_title": "Introducing our new Flawless Feet Clinic in Sydenham", "post_content_short": "New Flawless Feet Podiatry Clinic opened in Sydenham London providing all foot care treatments and fungal nail laser therapy ", "post_icon": "https:\/\/www.flawlessfeet.com\/media\/website_posts\/69\/imgi_2_FLF-Blog-headers.webp", "post_content_type": "page", "post_content_url": "https:\/\/www.flawlessfeet.com\/blog\/introducing-our-new-flawless-feet-clinic-in-sydenham\/", "post_date": "2024-06-27 10:03:00" }, { "post_id": "70", "post_category_id": "14", "post_title": "This Year's List of Podiatry-Recommended Running Shoes for Your 2024 Marathon", "post_content_short": "A podiatrist's guide to choosing a running shoe to suit you.", "post_icon": "https:\/\/www.flawlessfeet.com\/media\/website_posts\/70\/imgi_19_FLF-Blog-headers(1).webp", "post_content_type": "page", "post_content_url": "https:\/\/www.flawlessfeet.com\/blog\/sports\/this-years-list-of-podiatry-recommended-running-shoes-for-your-2024-marathon\/", "post_date": "2024-06-10 20:10:00" }, { "post_id": "68", "post_category_id": "2", "post_title": "Complexties of cocaine use on the feet and body", "post_content_short": "Common cocaine skin problems that may indicate a deeper problem from Flawless Feet Podiatry ", "post_icon": "https:\/\/www.flawlessfeet.com\/media\/website_posts\/68\/imgi_20_FLF-Blog-headers.webp", "post_content_type": "page", "post_content_url": "https:\/\/www.flawlessfeet.com\/blog\/lifestyle\/complexties-of-cocaine-use-on-the-feet-and-body\/", "post_date": "2024-05-20 12:19:00" }, { "post_id": "67", "post_category_id": "13", "post_title": "The Ultimate Guide to Ingrown Toenails: Understanding, Prevention, and Treatment", "post_content_short": "Understanding the causes, prevention strategies, and treatment options of ingrown toenails is essential for maintaining healthy and\n\tpain-free feet from Flawless Feet Podiartry \n", "post_icon": "https:\/\/www.flawlessfeet.com\/media\/website_posts\/67\/imgi_21_FLF-Blog-headers(6).webp", "post_content_type": "page", "post_content_url": "https:\/\/www.flawlessfeet.com\/blog\/foot-conditions\/the-ultimate-guide-to-ingrown-toenails-understanding-prevention-and-treatment\/", "post_date": "2024-05-07 09:43:00" }, { "post_id": "66", "post_category_id": "11", "post_title": "Understanding Fungal Nails and the Role of Emtrix Treatment", "post_content_short": "Emtrix is a topical treatment for nails affected by fungal nail from Flawless Feet Podiatry and laser clinic in London ", "post_icon": "https:\/\/www.flawlessfeet.com\/media\/website_posts\/66\/imgi_22_FLF-Blog-headers(5).webp", "post_content_type": "page", "post_content_url": "https:\/\/www.flawlessfeet.com\/blog\/understanding-fungal-nails-and-the-role-of-emtrix-treatment\/", "post_date": "2024-04-19 11:34:49" }, { "post_id": "65", "post_category_id": "2", "post_title": "Introducing Callen Olive", "post_content_short": "Flawless Feet are now stocking and using Callen Olive luxury lotion, serum, balm and oil, to treat your feet and legs. ", "post_icon": "https:\/\/www.flawlessfeet.com\/media\/website_posts\/65\/imgi_23_FLF-Blog-headers(3).webp", "post_content_type": "page", "post_content_url": "https:\/\/www.flawlessfeet.com\/blog\/introducing-callen-olive\/", "post_date": "2024-02-29 14:44:00" }, { "post_id": "64", "post_category_id": "11", "post_title": "Fungal Fingernail Infections", "post_content_short": "10 percent of the adult population battles fungal nail infections at any given time, they can be treated with laser treatment at Flawless\nFeet ", "post_icon": "https:\/\/www.flawlessfeet.com\/media\/website_posts\/64\/imgi_24_FLF-Blog-headers(12).webp", "post_content_type": "page", "post_content_url": "https:\/\/www.flawlessfeet.com\/blog\/fungal-nails\/fungal-fingernail-infections\/", "post_date": "2024-01-15 10:13:00" }, { "post_id": "63", "post_category_id": "4", "post_title": "Understanding Corns and Calluses on Feet: Causes, Prevention, and Treatment", "post_content_short": "Corns and calluses are common foot problems that can cause discomfort and frustration we look at the causes, prevention, and treatment options for corns and calluses. ", "post_icon": "https:\/\/www.flawlessfeet.com\/media\/website_posts\/63\/imgi_25_FLF-Blog-headers(9).webp", "post_content_type": "page", "post_content_url": "https:\/\/www.flawlessfeet.com\/blog\/understanding-corns-and-calluses-on-feet-causes-prevention-and-treatment\/", "post_date": "2023-11-27 16:40:00" }, { "post_id": "62", "post_category_id": "11", "post_title": "Say Goodbye to Fungal Nails: How Laser Treatment Can Help You", "post_content_short": "Bid farewell to those unsightly and stubborn fungal infections with Flawless Feet  laser treatment in London ", "post_icon": "https:\/\/www.flawlessfeet.com\/media\/website_posts\/62\/imgi_26_FLF-Blog-headers(6).webp", "post_content_type": "page", "post_content_url": "https:\/\/www.flawlessfeet.com\/blog\/fungal-nails\/say-goodbye-to-fungal-nails-how-laser-treatment-can-help-you\/", "post_date": "2023-11-02 11:20:00" } ]