Tennis is a fantastic sport that combines agility, endurance, and precision. However, like any physical activity, it comes with its own set
of challenges and potential risks. Whether playing tennis competitively, for fun (a bit competitively with a friend) or with the family, as
with all sports, it’s essential to consider your feet.
Wimbledon fortnight is about to start, it’s impossible not to enjoy the fun, rivalry, fashion and footwear on display in South London.
Wimbledon is just up the road from our Croydon podiatry clinic, and it will be the topic on conversation for the two weeks.
Good foot care will maintain performance on the court while minimizing the risk of injuries; everyone should have a good foot hygiene
regime, wear suitable shoes and socks, warm up effectively and allow time to rest.
Common foot injuries in tennis
If you’ve just suffered an injury whilst playing tennis, take a read of our recovering
from a sporting injury
blog. Summer won’t then be ruined by swelling, foot pain and limping.
Tennis shoes
As podiatrists, we recommend wearing the right shoe for the activity; if you are going to be playing regularly, make sure your trainers have these features
If you’re looking to take it up a notch, look at our gait analysis if you want to become more consistent, generate more power, move more efficiently around the court and finally win more matches.
Antibiotics won’t cure an ingrown toenail because they only treat the infection, not the root cause. Learn the right treatments, from home care to professional podiatry solutions, to effectively manage and prevent ingrown toenails.
Rugby is an exhilarating sport, but its high-impact nature and physical demands can take a toll on your feet. From ankle sprains and Achilles tendonitis to stress fractures and turf toe, rugby players—both adults and juniors—are at risk of various foot injuries. This blog explores the most common rugby-related foot injuries, their treatments, and practical prevention tips, including proper footwear, foot hygiene, and tailored support from a podiatrist. Whether you're a forward tackling in scrums or a back sprinting down the field, learn how to protect your feet and stay game-ready all season long.