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Posterior Tibial Tendon Dysfunction (PTTD)? | Causes & Early Treatment

Posterior Tibial Tendon Dysfunction (PTTD) Treatment at a Glance

  • What it is: a progressive condition where the tendon supporting your foot arch weakens, causing the arch to gradually collapse (adult-acquired flatfoot)
  • Early warning signs: pain and swelling on the inside of the ankle, difficulty standing on tiptoes, and a foot that gradually rolls outward
  • Treatment: custom orthotics, supportive footwear, strengthening exercises, high-intensity therapies and activity modification — surgery is a last resort
  • Why act early: untreated PTTD can progress to rigid flatfoot, arthritis and complex reconstructive surgery

Source: NHS — Flat feet

Posterior Tibial Tendon Dysfunction (PTTD) is a progressive foot and ankle condition that affects the tendon responsible for supporting the arch of your foot.

At Flawless Feet Podiatry & Laser Clinic, our team of expert podiatrists and chiropodists in London specialise in diagnosing and treating PTTD, helping patients reduce pain, improve mobility, and avoid surgery where possible.

Father holding his baby with bare feet visible, highlighting family foot care at Flawless Feet
Woman touching the floor with a flat foot, illustrating the collapsed arch seen in PTTD

What is Posterior Tibial Tendon Dysfunction (PTTD)?

PTTD occurs when the posterior tibial tendon becomes inflamed, overstretched, or torn. This tendon plays a crucial role in stabilizing the arch and supporting overall foot mechanics. When compromised, the arch gradually collapses, leading to a flatfoot deformity and significant discomfort, particularly on the inside of the ankle and foot.

Early diagnosis is key — just as we aim to identify bunions early to prevent arthritic changes, timely intervention for PTTD can avoid long-term disability and surgery

Why Does PTTD Happen?

PTTD is often caused by repetitive strain or injury to the tendon, but several factors increase your risk:

  • Flatfoot biomechanics or overpronation
  • Obesity or high-impact activities like running, gymnastics, or dance
  • Poor footwear that lacks arch support
  • Inflammatory conditions such as rheumatoid arthritis or diabetes

The mechanical breakdown mirrors what happens in bunion progression: misalignment leads to poor foot function, which if left untreated, causes degenerative change and joint restriction.

Podiatrist examining a patient's foot during a biomechanical assessment for PTTD
Runner holding his foot in pain, showing posterior tibial tendon strain after high-impact exercise

Could it Be Something Else?

PTTD can mimic or coexist with other conditions, including:

  • Plantar fasciitis
  • Arthritis of the ankle or midfoot
  • Tarsal tunnel syndrome
  • Tendon tears or ruptures

A thorough biomechanical assessment at our London clinic allows us to rule out or identify overlapping conditions. Our expertise in foot and ankle pathologies — including bunions, arthritis, and nerve conditions — means you get comprehensive care that targets the root cause.

What Can Be Done About Posterior Tibial Tendon Dysfunction?

At Flawless Feet Podiatry & Laser Clinic, we offer evidence-based, non-surgical treatment plans tailored to your stage of PTTD. Your treatment may include:

  • Custom Orthotics: To support the arch and reduce strain on the posterior tibial tendon
  • Footwear Prescription: Shoes that provide stability, cushioning, and motion control
  • High-Intensity Therapies: For pain relief and inflammation reduction
  • Strengthening & Mobility Exercises: Targeted rehabilitation to restore tendon integrity
  • Activity Modification & Education: Guiding you to avoid further tendon overload

Just as we manage bunions with conservative therapies to slow progression, we apply the same philosophy to PTTD — aiming to improve foot function and avoid invasive procedures whenever possible.

Custom orthotic insoles made at Flawless Feet to support the arch in PTTD
Clinical foot assessment at Flawless Feet, checking arch posture and tendon function

What Happens If PTTD is Left Untreated?

If left unmanaged, PTTD will likely worsen over time, potentially leading to:

  • Collapsed arches and rigid flatfoot
  • Chronic pain in the foot and ankle
  • Arthritis in surrounding joints
  • A need for complex reconstructive foot surgery

As with bunions, early detection and intervention are crucial. We encourage anyone experiencing medial foot or ankle pain to seek professional evaluation promptly. Our podiatrists and chiropodists in London are here to help guide your recovery and prevent further damage.

Why Choose Flawless Feet for PTTD Treatment in London?

We combine clinical experience, advanced diagnostics, and a holistic approach to treat the underlying causes of foot dysfunction, including tendon-related foot instability and progressive arch collapse conditions — not just the symptoms.

Whether you’re dealing with PTTD, bunions, or another structural issue, we provide care tailored to your lifestyle and goals.

Flawless Feet podiatry clinic in Croydon
Close-up of a podiatrist holding a patient's foot during an arch and tendon examination
Pair of prescription orthotic devices designed to relieve strain on the posterior tibial tendon
Exterior of the Flawless Feet Croydon podiatry clinic
Patient receiving a foot and ankle assessment at Flawless Feet London
Athlete experiencing foot pain after running, a common trigger of PTTD
Bare foot with a lowered arch touching the floor, a sign of posterior tibial tendon dysfunction

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Customer Testimonials

Millie conducted a thorough investigation incl. an ultrasound scan and offered a firm diagnosis and treatment plan in only 30 mins. Whilst I would have preferred guidance on all of the aspects of treatment, I understand the limitations of an initial care plan. Ultimately I felt very reassured by Millie's expert advice about my foot issue.

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Constanze Gilbert

My first appointment with Marta was fantastic. She was so helpful and informative. She explained what was happening with my feet, gave me treatment options and allowed me to think on them. I now have a treatment plan and know more about how to take care of my feet and what ill fitting shoes means for their health. Looking forward to my follow up appointment!

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Sadaf Khan

Very nice clinic with lovely staff. My appointment with Marta went great, as she made me feel super comfortable and gave me her recommendations on the best course of action for my issue. Super professional and very clear with communication. Looking forward to seeing her again in the future! Thank you 🙏🏼

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Hannah Brisola

Flawless by name, flawless by nature... I had a double nail avulsion treatment for my big toes after suffering intermittently with infections. Marta was incredible, very knowledgeable, professional and friendly, the aftercare was also top notch. They've now fully grown back with no issues. I would highly recommend them 100 times over... thank you Flawless Feet Podiatry & Laser Clinic.

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Bella Major

I went to Flawless feet for the first time today & left feeling utterly relieved after having a painful toe for some time & not understanding the reason. Marta was extremely professional, knowledgeable and welcoming and I left feeling so much better and confident about looking after my feet myself at home, following Marta's suggestions after receiving the treatment. I have booked for a check up in a couple of months & will be avoiding cheap nail bar pedicures in future! Thank you Flawless Feet!

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Sara Tierney

After having tried a few others for foot treatment. Flawless were the first to fully put me at ease. Relaxed, friendly, informative and professional staff are worth their weight in gold. My only regret is not coming to them years ago.

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Chris Jarman

I would highly recommend Flawless Feet. I had three treatments with Millie after suffering knee pain for three years. I had received physiotherapy, acupuncture and osteopathic treatment, all of which helped but the pain and absence of the full range of motion persisted. Millie successfully treated my knee and after three sessions, assessed me as not requiring further treatment. She made recommendations for suitable trainers and provided me with additional exercises to the ones issued by a physio. I am happily pain-free now and the full range of mobility has been restored. I would recommend Millie very highly. I was impressed that she did not suggest I needed further treatment or unnecessary assessments.

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Emma Kelly

I visited Marta yesterday with some foot concerns and she was absolutely fantastic. Friendly, reassuring, professional. The clinic was clean, welcoming and I cannot recommend them more highly.

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Robyn Cowling

I definitely recommend Flawless Feet in Sydenham. I have just finished my course of treatment and I felt totally cared for and comforted. The aftercare offered was excellent and Marta made me feel calm and in control throughout the whole procedure too.

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