Lifestyle

Mental Health Needs Physical Health
1 Nov '22

We want you to stay physically fit so that you can stay mentally fit. Read More…

Howzat! Your feet when playing cricket?
18 Jul '22

Footcare advice to help amateur cricketers stay painfree on the pitch Read More…

Podiatry for Millwall Football Club
8 Jun '22

Hiren has been Millwall Football Club's podiatrist for six years, keeping the players match fit. Read More…

Walk This May
3 May '22

Never let foot pain stop you walking. We all need to walk every day, around the house, to work and for exercise, enjoy walking around London for Walk This May. Read More…

Wedding Style and Comfort
3 May '22

Wedding day footwear advice from a London Podiatrist. Dance all nights as the bride, groom or guest as a wedding with our foot pain or blisters Read More…

Everlasting Verrucas
29 Mar '22

Over the counter remedies rarely work on stubborn verrucas, we have Falknor's needling and Swift Microwave Therapy to rid them quickly and painlessly.  Read More…

Strong base for exercise
6 Jan '22

You need a strong base for exercise. Make sure you have healthy, fit feet so that you can achieve your fitness goals.  Read More…

Foot Problems From Standing
4 Oct '21

Our expert advice for anyone standing up for hours.  Read More…

Toe-ga on This Morning
30 Aug '21

Hiren on This Morning, discussing lockdown foot spreading and how Toe-ga can help with foot pain.  Read More…

Under par?
1 Aug '21

How to keep your feet healthy when walking the fairways. Read More…

Summer Feet
1 Jul '21

A few hazards to watch out for this summer Read More…

Badly Fitting Shoes
18 May '21

Badly fitting shoes will cause painful foot conditions such as, blisters, calluses, ingrown toenails, bunions, hammertoes and even back pain.  Read More…

Feel good in your feet
9 Apr '21

Follow our professional advice to freshen up your feet this Spring, if you are worried about anything, book an appointment.  Read More…

Foot workout at your desk
7 Feb '21

Here are a few simple exercises you can do, even whilst working at your desk, to build up your foot and ankle strength and mobility. Read More…

Winter foot care
21 Nov '20

Tips to look after your feet during the winter.  Read More…

The right shoe for every occasion
1 Oct '20

Choosing the right shoes for the British seasons  Read More…

Finding your feet after lockdown
1 Sep '20

Getting your feet moving after a summer of lockdown  Read More…

Caring for children’s feet
20 Apr '20

Using extra time at home to learn foot care life-skills Read More…

12 marathon running tips from your podiatrist
28 Feb '20

Lots of our clients are in training for races, 5k, 10k and marathons. Your feet bear the brunt of all the miles you run so it is vital to look after them if you plan on completing the race. Here are a list of tips to help you make some great kit choices, stay healthy […] Read More…