Your Health at Flawless Feet is our Priority

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Here are a few simple exercises you can do, even whilst working at your desk, to build up your foot and ankle strength and mobility.


Lots of our clients are in training for races, 5k, 10k and marathons. Your feet bear the brunt of all the miles you run so it is vital to look after them if you plan on completing the race. Here are a list of tips to help you make some great kit choices, stay healthy […]

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Foot workout at your desk

Here are a few simple exercises you can do, even whilst working at your desk, to build up your foot and ankle strength and mobility.


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